Medium Red Light Therapy Pad – 16" x 11" | 1,080 LEDs

• Delivers targeted red and near-infrared light to specific joints and muscle groups
• May help reduce localized muscle soreness and tension
• May help ease joint stiffness in shoulders, knees, hips, and ankles with regular use
• Supports cellular energy production (ATP)
• May support circulation during sessions
• Flexible design wraps around joints for full contact and maximum light coverage
• Portable — use at home, the gym, or in the car with the included 12V adapter
• Pairs well with sauna and cold plunge contrast protocols

• Wavelengths: 660nm Red Light + 850nm Near Infrared
• LED Count: 1,080 total (360 @ 660nm + 720 @ 850nm), 3 LEDs per diode
• Dimensions: 16" × 11"
• Power Adapter: UL Certified, 100–240V
• Car Use: Includes 12V car adapter for portable use
• Design: Flexible pad — wraps around joints and contours to the body
• Session Time: 15 minutes recommended
• Usage: Indoor use or in-vehicle with 12V adapter
• Vendor: Red Light Pro Devices

LED Count: 1,188

Wavelengths: 660nm + 850nm

Dimensions: 16" x 11"

Format: Flexible pad

Power: AC + 12V car adapter

What areas of the body can I use this pad on?

The 16" × 11" size is ideal for targeted use on the back, knees, shoulders, hips, ankles, and neck. Its flexible design wraps around joints for full contact coverage.

How does this compare to the Large Pad?

The Medium Pad (16" × 11") is better suited for smaller, more targeted areas like the knee, shoulder, or neck. The Large Pad (27" × 11") covers bigger muscle groups like the full back or legs.

How long should each session be?

The supplier recommends 15-minute sessions as a starting point. Adjust based on your comfort and the area being treated.

Can I use it in my car?

Yes — the included 12V car adapter lets you use the pad while traveling. Plug into your vehicle’s 12V outlet and use it on the go.

Is it safe for daily use?

Most users incorporate red light therapy into their regular recovery routine. If you have a medical condition or are taking photosensitizing medications, consult your healthcare provider before use. Do not stare directly at the light during sessions.

Does it require installation?

No. Place it on the target area, secure with the included adjustable strap, plug in, and start your session. The storage bag makes it easy to keep everything together between uses.

The Medium Red Light Therapy Pad ships directly from Red Light Pro Devices with free standard shipping on all orders. Please allow 3–7 business days for delivery. You’ll receive a tracking number by email once your order ships.

Ships within the contiguous United States. This item is fulfilled by Red Light Pro Devices and ships separately if ordered with other products.